ABOUt me
I am Michael St.Kea Dunstan
Take the first step to your healthiest self.
A Certified Personal Trainer with years of experience, I’ve helped people to achieve their goals, in specialised areas of weight-loss, strength and conditioning. With zero judgement and lots of encouragement! Being the personal coach that I am, I’ve helped many client, men and women of all ages and life stages, to stay on track by creating a sustainable workout plan tailored to each of their unique needs to help achieve their goals.
Qualifications
Television Appearance
Aside from the glint in his eye, the obvious sign that Mr Goode is feeling great about life is his physique. Those guns look fully loaded and for adding this new, physical element to his verbal armoury, he has Michael St.Kea Dunstan to thank.
Radio Appearance
Here on the Roger Goode Show, on 5fm.
Where we discuss how to relieve back pain & more during lockdown in Covid-19.
My Journey
Take the first step to your healthiest self.
As with any journey, seeing from where I started, being the skinny and awkward guy in the room.. and dealing with my own insecurities. It all came to a boiling point where not only I started a journey to fitness, but also one to self-improvement.
And as I reflect over the past decade, I’ve turned a lot of my own insecurities into strengths, and still continuing the journey of self-improvement. I’m reminded of what fitness is truly all about- uncovering the beauty and strengths within all of us. And building the confidence necessary to tackle any obstacles we may face.
How I became a personal trainer?
In 2014, I started my fitness career in a small boutique gym, Oxygen Fitness. Which is located In a small town called Port Alfred, Eastern Cape, South Africa. Where I worked as a fitness and spinning instructor.
A year later, in 2015, I started the process of reinventing myself as a qualified personal trainer, in order to help others and to make a world a better place.
Sometime later ...
In 2016, I continued my fitness journey by relocating to Johannesburg, South Africa. As I felt this was the right move for me to achieve own personal goals and dreams. During my time here, I’ve encouraged men and women of all ages and life stages to do the same.